How High Above The Medicine Cabinet Should The Light Be?

Proper lighting is essential in a bathroom, especially around the medicine cabinet where tasks like grooming, applying makeup, and taking medications take place. However, many homeowners are unsure about the optimal height for lights above their medicine cabinets. In this article, we’ll delve into how high above the medicine cabinet the light should be, considering different types of medicine cabinets, including lighted medicine cabinets with mirrors, and LED medicine cabinets.

Why Proper Lighting Matters

Before we discuss the ideal height for bathroom lighting, let's understand why it's so important. Proper lighting not only enhances the functionality of the space but also adds to the aesthetic appeal. It ensures you can see yourself clearly in the mirror, which is crucial for daily tasks like shaving, applying makeup, or even brushing your teeth. Inadequate lighting can lead to shadows and poor visibility, making these tasks more difficult.

Types of Medicine Cabinets

Standard Medicine Cabinets

Standard medicine cabinets are typically mounted on or recessed into the wall. They may or may not come with built-in lighting. If your medicine cabinet doesn't have built-in lights, you'll need to install separate lighting fixtures.

Lighted Medicine Cabinets with Mirrors

Lighted medicine cabinets with mirrors are a popular choice for modern bathrooms. These cabinets come with integrated lighting, which eliminates the need for additional fixtures. They provide even lighting and add a touch of elegance to the bathroom.

LED Medicine Cabinets

LED medicine cabinets are an energy-efficient option that provides bright, even lighting. They often come with adjustable brightness settings, making them a versatile choice for any bathroom.

How High Should the Light Be?

General Guidelines

The general rule of thumb for placing a light above a medicine cabinet is to position it about 75 to 80 inches from the floor. This height ensures that the light is at eye level for most people, providing optimal illumination without casting shadows on your face.

Considering the Cabinet Height

If your medicine cabinet is taller or shorter than average, you may need to adjust the height of the light accordingly. The goal is to have the light at or just above eye level. For most people, eye level is about 60 to 66 inches from the floor.

Lighted Medicine Cabinets with Mirrors

For lighted medicine cabinets with mirrors, the integrated lighting is already positioned optimally by the manufacturer. However, if you need to install additional lighting, follow the same guidelines as for standard medicine cabinets.

LED Medicine Cabinets

LED medicine cabinets often come with adjustable lighting options. If you’re using additional overhead lighting, the same height guidelines apply. Ensure that the lighting complements the LED lights and doesn’t create any unwanted shadows.

 

Types of Light Fixtures

Overhead Lights

Overhead lights are a common choice for bathroom lighting. These fixtures are typically mounted on the wall above the medicine cabinet. When installing an overhead light, make sure it extends out far enough to illuminate your face without creating shadows.

Side Lights

Side lights, also known as sconces, are another excellent option. They can be mounted on either side of the medicine cabinet, providing even, shadow-free lighting. If you choose side lights, they should be placed about 36 to 40 inches apart and at eye level.

Integrated Lighting

Integrated lighting in lighted and LED medicine cabinets is designed to provide optimal illumination. These lights are usually positioned around the mirror, ensuring even lighting and eliminating shadows.

Installation Tips

Measure Twice, Install Once

Before installing any lighting fixtures, take accurate measurements. Measure the height of your medicine cabinet and the distance from the floor to ensure the light is positioned correctly.

Consider the Light Bulb

The type of light bulb you choose can impact the quality of lighting. LED bulbs are a popular choice for bathroom lighting due to their energy efficiency and bright, white light. Make sure the bulbs you choose are compatible with your fixtures.

Use a Level

When installing the light fixture, use a level to ensure it’s straight. An uneven light fixture can affect the quality of lighting and detract from the bathroom’s overall appearance.

Professional Installation

If you’re not comfortable with electrical work, consider hiring a professional to install your bathroom lighting. A licensed electrician can ensure the fixtures are installed safely and correctly.

Enhancing Bathroom Aesthetics

Match Fixtures with Decor

Choose light fixtures that complement your bathroom’s decor. Whether you prefer a modern, minimalist look or a more traditional style, there are plenty of options to suit your taste.

Use Dimmers

Installing dimmer switches allows you to adjust the brightness of your bathroom lighting. This can be especially useful in the evenings when you want a softer, more relaxing light.

Add Accent Lighting

In addition to functional lighting, consider adding accent lighting to enhance the bathroom’s ambiance. LED strips under the medicine cabinet or along the baseboards can create a spa-like atmosphere.

Maintenance Tips

Regular Cleaning

Keep your light fixtures clean to ensure they provide the best illumination. Dust and grime can accumulate on the fixtures and bulbs, reducing their effectiveness.

Check for Burned-Out Bulbs

Regularly check your light fixtures for burned-out bulbs and replace them promptly. This ensures that your bathroom remains well-lit and functional.

Inspect Wiring

Periodically inspect the wiring of your light fixtures for any signs of wear or damage. If you notice any issues, contact a professional electrician to address them.

Takeaway

Proper lighting above your medicine cabinet is essential for both functionality and aesthetics in your bathroom. By following the guidelines and tips provided in this article, you can ensure that your bathroom is well-lit and visually appealing. Whether you choose standard lights, lighted medicine cabinets with mirrors, or LED medicine cabinets, the right lighting can make all the difference in your daily routine.

Remember, the general rule is to position the light about 75 to 80 inches from the floor, but you may need to adjust this based on the height of your medicine cabinet and your personal preferences. With the right lighting, your bathroom can become a bright, inviting space that meets all your needs.